Tuesday, June 16, 2009

Sinusitis Help

Hello! My name is Pete, and on this lovely day, I am going to give you some helpful tips for a natural sinus infection remedy.
There are loads of special tips and things that I have discovered over the years. For twenty years I have suffered awful and miserable sinus infections, and over the last three years I have figured out how to get rid of these things with Nasal Irrigation. "Why," you say, "does Nasal Irrigation work?" Well, there are tons of things brought upon the sinus cavities from organic material due to your sinuses being moist. Then the organic material would start to decompose. For example, working in the on yard work, there are all kinds of bacteria associated with that. The infection would take hold and set off.
An important way in beating these things is nasal irrigation. I have discovered the Neti Pot. There are a few different ones but they all get the same job done and I highly recommend them.
The most efficient way to use the Neti Pot, first you need to fill it up with water, treat the water, stick it up one side of nostril, and tilt your head and washes through sinus cavities and out the other side. It is wonderful.
A good tip for getting the ideal water is to not use straight tap water. So I would use filtered water or distilled water. Tap water has chlorine which will dry out your nasal cavities. Also tap water doesn't have the same pH as our bodies. So, this is what you do, it's very simple, one salt shake with filtered/distilled water so now the pH level is close to the salinity of body.
So you might have the question of "how often should I use the Neti Pot?" I do this a lot. Especially since it's May and pollen is out. People mowing their lawns and stuff is all in the air. When you are having a sinus infection, the Neti Pot is wonderful for washing the buildup of mucus out of your sinuses and so that your sinuses can drain naturally.
You can also watch me on video talk about this Neti Pot.
This is my tip for the day, I hope you use it and great success and keep watching for more videos on this topic of natural sinus infection remedies. Please come visit my website for other tips about sinusitis.